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Change

“What if….?”

How would you finish the question…..”What if….?” You could try: “what if…..money was no object?” “what if…..I knew I couldn’t fail?” “what if…..everything was just as I would like it to be?” “what if…..I already know the answer/solution?”   Asking “what if….?” opens up your mind.  In […]

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Insights into your brain – Eureka!

Ever had a eureka or an aha moment?  It’s fantastic, isn’t it.  When something just comes to you.  It feels so effortless and often feels like a far better answer or solution than any you could have come up with if you’d really been thinking about it. […]

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Insights into your Brain!

Did you know that I have been producing a series of video blogs in which I am sharing key insights into how our brain’s work to help you take advantage of your natural talents? Here are a few to give you an idea of what I’ve been […]

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What if there is no plan B?

Are you a planning kind of person or more of a go with the flow kind of person?  Depending on your answer you may feel more or less uncomfortable when a situation doesn’t turn out the way you expected it to. I would have to say that […]

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Building Resilience – Critical Factor 5 – Finding your “why”

Over the past few months Susan has been sharing her 5 critical factors in building resilience: mind and body connection dealing with difficult situations achieving a work-life balance dealing with change And this month, to finish the series off, she is looking at finding meaning and purpose […]

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Your year of conscious choice

What will you take from 2013 as lessons learned, experiences shared, moments to remember?  It’s funny how many of us wait until this time of year to do some personal reflection on what has been going on for us…… ….but I wonder whether we shouldn’t do more […]

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Why do the colours change in autumn?

Look around you, what do you see?  If you can see outside, take a look, what do you notice…..does the scene you are looking at look the same as it did last month or the month before? The chances are that whatever you are looking at, inside […]

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Building Resilience for Change

Do you sometimes feel as though you are in limbo?  In a place where you know things have changed but you are not yet clear on what that change actually looks like or means for you? Take a look at Susan’s video blog where she shares 4 […]

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How to make Work-Life Balance work

What is work-life balance?  What does it really mean to you? It is a phrase that is used a lot and often in terms of something that we’d like to have but we just can’t seem to quite achieve.  Many organisations are being encouraged to help us […]

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Balance through Control, Choice and Clarity

Do you feel you have a good balance between your work and your non-work lives?  Has it always been that way?  Can you imagine a time in the future when things might change and you get more or less of a balance? The thing with any sort […]

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