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Change

The Voice in your Head…..what is it telling you?

Rebecca was sitting in the boardroom with an important client having a meeting to close off a big deal, when she heard a little voice in her head saying “What are you doing here? Who do you think you are?  If only they knew how you really […]

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The Secret to Self-Motivation

There are many, many theories of motivation most of which have been well researched and documented.  I have, over the years, studied many of these theories and have come to the conclusion that there is one very simple secret to maintaining high levels of self-motivation. Would you […]

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5 Minute Coaching – The Motivation Equation

“How do I motivate my team?” is a question that I am frequently asked by managers and leaders.  It is the question to which (mistakenly) many people the answer is “pay them more”. In my 5 minute coaching session I will explain the Motivation Equation which dispels […]

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Coaching Corner – Push the Boundaries

What is your attitude to risk?  How far are you prepared to go achieve big returns?  Many of us have become over cautious and scared of taking risks and pushing the boundaries.  Susan  invites you to explore the potential return of being courageous and taking action.  

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Practice being a non-expert

It’s great being an expert isn’t it?  When you feel as though you have mastered something.  You now know all there is to know about it and people come to you for advice.  However, what if I told you that being an expert has a downside?  How […]

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Re-wire your brain!

Did you know….you can re-wire your brain? Yes, that’s right ! You know the saying “you can’t teach an old dog new tricks”? Well, it simply isn’t true! Right up until the day you die you are capable of creating new connections in your brain which can […]

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Formula for Change

I first came across this formula – D x V x F > R –  around 10 years ago when I was involved in rolling out a new performance management programme in a well known international hotel company…and it had a dramatic effect on how I approached […]

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Making the Transition

This month we are focusing on Dealing with Change.  The goal for our coaching session is to help you make a transition in in a specific area of your personal or professional life. To get the most out of this session, we recommend that you find a […]

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Learning in 3D

It doesn’t mean you put on those funny glasses when you go on a training course! 3D is starting to show its face in the world of training and development. It is the next logical step from virtual training where individuals log into a training session at […]

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Coaching through Transition, not just Change

Change is about more than just doing something different, it requires us to go through a transition.  That transition has to begin with “letting go” of the past before we can embrace or take on the “new beginning”. Our latest article on change has just been published […]

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