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Management/Leadership Development

Insights into your brain – you are not your thoughts

Here is an interesting concept…..you are not your thoughts. Sound a bit odd?  Well it’s really not that odd.  Many of us associate ourselves so closely with our thoughts that we feel as though we actually become them.  All that serves to do is to given them […]

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Insights into your Brain – your inner “boss”

Why do we get bored?  Well, there can be lots of reasons and more importantly, getting bored can have a really detrimental effect on your brain.  Watch Susan’s video blog to hear more about your inner “boss” and find out how you can alleviate boredom! If you’d […]

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Interior decorating for the mind

We spend more time choosing the colour of paint we will put on the walls in our house, the car we buy, the clothes we wear or the plants we have in our garden than we do choosing our attitude and mindset. It is true, we invest […]

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Insights into your brain – the vicious circle of thoughts and feelings

One of the incredible things about the brain is that it is where the sciences of biology and psychology collide.  If we try to understand our behaviour using only one of these lenses then we are really only getting part of the story. In my latest video […]

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Pushing water uphill

Have you ever found yourself in a situation that you didn’t like, that was making you unhappy and that felt outside of your control?  How was that for you?  Pretty unpleasant I’m guessing. But I wonder what was really causing your unhappiness?  You are probably going to […]

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“What if….?”

How would you finish the question…..”What if….?” You could try: “what if…..money was no object?” “what if…..I knew I couldn’t fail?” “what if…..everything was just as I would like it to be?” “what if…..I already know the answer/solution?”   Asking “what if….?” opens up your mind.  In […]

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Insights into your brain – Eureka!

Ever had a eureka or an aha moment?  It’s fantastic, isn’t it.  When something just comes to you.  It feels so effortless and often feels like a far better answer or solution than any you could have come up with if you’d really been thinking about it. […]

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Insights into your Brain – discover your inner Sherlock

There is a part of your brain which is doing a bit of detective work whenever you are trying to solve a problem or make a decision.  In fact, it is working all the time and is often the thing which gives you a nudge when something […]

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Insights into your Brain!

Did you know that I have been producing a series of video blogs in which I am sharing key insights into how our brain’s work to help you take advantage of your natural talents? Here are a few to give you an idea of what I’ve been […]

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What if there is no plan B?

Are you a planning kind of person or more of a go with the flow kind of person?  Depending on your answer you may feel more or less uncomfortable when a situation doesn’t turn out the way you expected it to. I would have to say that […]

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