0141 846 0449

Personal Development

Dealing with uncomfortable emotions

Frustration, anger, disappointment, fear…..all of these emotions (and more) can have a negative effect on us.  You know that feeling when something happens to send you off balance and you move from feeling happy, contented and in control of your world one moment to feeling a stronger […]

Read more

Having a “difficult” conversation with your boss

If you have just read my blog on “How to Manage my Boss” you may be saying, “ok, great Susan.  I understand what you are saying, but how do I actually DO it?”. You see, my blog ended with the suggestion that to change and improve the […]

Read more

How do I manage my Boss?

This is a question that I have been asked a number of times recently, by friends and family members as well as clients!  It would seem that the way our bosses are managing us is just not cutting it and as a result many of us are […]

Read more

The Voice in your Head…..what is it telling you?

Rebecca was sitting in the boardroom with an important client having a meeting to close off a big deal, when she heard a little voice in her head saying “What are you doing here? Who do you think you are?  If only they knew how you really […]

Read more

The Secret to Self-Motivation

There are many, many theories of motivation most of which have been well researched and documented.  I have, over the years, studied many of these theories and have come to the conclusion that there is one very simple secret to maintaining high levels of self-motivation. Would you […]

Read more

5 Minute Coaching – The Motivation Equation

“How do I motivate my team?” is a question that I am frequently asked by managers and leaders.  It is the question to which (mistakenly) many people the answer is “pay them more”. In my 5 minute coaching session I will explain the Motivation Equation which dispels […]

Read more

More laughter = A happier, healthier You

Have you ever been in a “serious” situation and found yourself wanting to laugh?  And knowing that if you allow even the smallest of titters to escape from your mouth that uncontrollable giggling or guffawing will follow? I had that very experience recently when I attended a […]

Read more

The Impossibility of Time Management

How can you possibly manage time?  You can’t see it, hear it, touch it or feel it so how can you manage it?  It is an interesting question to ponder on!   Yet, time management is one of the most requested training topics that we trainers and […]

Read more

Coaching Corner – The Answer to Time Management

Is time management an issue for you?  For 90% of people it is an issue most of the time. For some the issue is not having enough time and for others it is that they have so much time they put off doing things until the last […]

Read more

The curse of modern communication

When was the last time you checked your e-mail?  When was the last time you picked up your phone and checked to see if  you had any text messages?  How often do you log on to Facebook or Twitter?   If your answer to any or all […]

Read more
Page 10 of 14« First...89101112...Last »