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Personal Development

The Voice in your Head…..what is it telling you?

Rebecca was sitting in the boardroom with an important client having a meeting to close off a big deal, when she heard a little voice in her head saying “What are you doing here? Who do you think you are?  If only they knew how you really […]

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The Secret to Self-Motivation

There are many, many theories of motivation most of which have been well researched and documented.  I have, over the years, studied many of these theories and have come to the conclusion that there is one very simple secret to maintaining high levels of self-motivation. Would you […]

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5 Minute Coaching – The Motivation Equation

“How do I motivate my team?” is a question that I am frequently asked by managers and leaders.  It is the question to which (mistakenly) many people the answer is “pay them more”. In my 5 minute coaching session I will explain the Motivation Equation which dispels […]

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More laughter = A happier, healthier You

Have you ever been in a “serious” situation and found yourself wanting to laugh?  And knowing that if you allow even the smallest of titters to escape from your mouth that uncontrollable giggling or guffawing will follow? I had that very experience recently when I attended a […]

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The Impossibility of Time Management

How can you possibly manage time?  You can’t see it, hear it, touch it or feel it so how can you manage it?  It is an interesting question to ponder on!   Yet, time management is one of the most requested training topics that we trainers and […]

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Coaching Corner – The Answer to Time Management

Is time management an issue for you?  For 90% of people it is an issue most of the time. For some the issue is not having enough time and for others it is that they have so much time they put off doing things until the last […]

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The curse of modern communication

When was the last time you checked your e-mail?  When was the last time you picked up your phone and checked to see if  you had any text messages?  How often do you log on to Facebook or Twitter?   If your answer to any or all […]

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True compassion in action

We all like to think we are compassionate to others and that we would not stand by and watch someone else suffering or deliberately do something to add to someone’s suffering. However, in reality….many of us miss, or choose not to act upon, opportunities to be truly […]

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Coaching Corner – Push the Boundaries

What is your attitude to risk?  How far are you prepared to go achieve big returns?  Many of us have become over cautious and scared of taking risks and pushing the boundaries.  Susan  invites you to explore the potential return of being courageous and taking action.  

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Practice being a non-expert

It’s great being an expert isn’t it?  When you feel as though you have mastered something.  You now know all there is to know about it and people come to you for advice.  However, what if I told you that being an expert has a downside?  How […]

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