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Personal Development

Can Mindfulness really make you happy?

Almost a year ago I embarked on a journey of learning and self-discovery which has (without sounding too melodramatic) change my life!  It’s a bold statement and one that I do not use flippantly.  I have genuinely experienced a whole new way of being which has brought […]

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Building your Resilience

Your mind is a funny thing.  When something doesn’t go the way you planned your mind tries to work out why.  Now, sometimes your mind will identify very logical reasons why things went awry but most of the time the emotional part of your brain kicks in […]

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Being an Authentic Leader

This month, Susan Grandfield will be your very own personal coach!  Your 5 minute coaching session take the form of a short video which Susan has recorded especially for you.  Enjoy! If you are not currently receiving your copy of the SG Survival Guide, just complete the […]

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Leveraging the past to create the future

“There’s going to be a lot of traumatic change over the next couple of years.  If they’re not getting ready for it, I’m sorry to say they are going to be washed over by the whole new age.” This is what Mark Little, a journalist from Dublin […]

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Dealing with Emotions

This month, Susan Grandfield will be your very own personal coach!  Your 5 minute coaching session take the form of a short video which Susan has recorded especially for you.  Enjoy! If you are not currently receiving your copy of the SG Survival Guide, just complete the […]

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Having difficult conversations

Imagine a world where you don’t need to invest needless energy into worrying about an issue, where you feel able to deal with it and resolve it. Imagine being able to have an adult to adult conversation about a tricky subject without fear of repercussions. What would […]

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A life without regret

came across this piece of writing last year when I was participating in a Mindfulness programme and it really resonated with me. When you ask most people what they want to avoid in life, most people say “I don’t want to have any regrets”.  This piece highlights […]

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How do I persuade others?

Persuading others requires you to do 3 things: be clear on the outcome you are seeking jump into their world present your “case” in a compelling and engaging way And here is how… The 5P’s of Persuasion help you structure your persuasive argument in way which makes […]

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How influential are you?

This month, Susan Grandfield will be your very own personal coach!  Your 5 minute coaching session take the form of a short video which Susan has recorded especially for you all about influencing others.  Enjoy!

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Getting your point across

This month, Susan Grandfield will be your very own personal coach!  Your 5 minute coaching session take the form of a short video which Susan has recorded especially for you.  Enjoy! http://youtu.be/ub14KEEKAOs

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