NEW YEAR……. A time for reflection. A fresh start. A time of change. An opportunity for great things to happen. The chance to change habits. Over the past few years it has struck me how much significance we place on New Year. It used to be […]
Read more →Curious…..it’s a word I have grown to love. Being curious (for me at least) means living in the question, exploring, enquiring, being interested in the “what if’s and being ok with not always knowing the answer. When we experience change there is very often a degree […]
Read more →What is “that holiday feeling”? What makes it different to the feeling you have when you are not on holiday? One thing might be the sense of freedom and choice you have when you are on holiday. There is often a sense of less time pressure or […]
Read more →I don’t procrastinate! In fact I get frustrated with people who procrastinate. I’m someone who puts their mind to something and then gets it done. Or am I? You see, it has just dawned on me that perhaps one of the reasons that I get frustrated when […]
Read more →“I want to feel successful”, “I want to have new experiences”, “I want life to be fun”. “I’m worried about the future”, “I don’t want my children to grow up in a world of fear”, “I feel like I’m missing out”. Any of those thoughts sound familiar? […]
Read more →There are lots of incredible things about us humans and one of the most fascinating (I believe) is our ability to observe what is going on in our mind. There is no other species that can do that. Not only can we know what is going on […]
Read more →Big picture or detail? Which is your preference? If you’ve ever completed a psychometric test it will probably have revealed that you have a preference and possibly even a strength for one over the other. Some of us love the wide perspective a “big picture” approach can […]
Read more →Why is it that when you are really tired, desparate to go to bed and just sleep, you lie down, snuggle up under the covers and then……it’s like a party kicks off inside your head?! Thought after thought after thought keep popping into your mind. Some really […]
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