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Define Coaching Coaching

Working 1:1 with a coach is the most powerful and effective way to become more focused and get a clear sense of where to go next.  Having someone to help you focus on your goals, deal with your inner critic, motivate and inspire you and hold you accountable for taking action will change the way you think and behave and as a result create the kind of future you want.


Coaching is not about someone else telling you what to do or solving your challenges for you.  It is much more empowering than that.  By giving yourself the space, time and the support of a non-judgemental, objective coach is often enough for you to find the answers for yourself.

Answer this short questionnaire to find out if coaching is for you:


  1. Do you know that your life/work/business could be better than it is now but are not exactly sure what to do about it?
  2. Do you sometimes feel overwhelmed or confused about all of the possibilities and don’t know where to start?
  3. Do you often procrastinate and put off taking action even when you know what you should be doing?
  4. Are you looking for longer term approach to creating success for yourself rather than a “quick fix” solution?
  5. Are you someone who is more likely to take action when you have someone holding you accountable?
  6. Do you feel out of balance, as though life it running you, and you’d like to re-gain more control?


If you answered “yes” to any one of these questions then you are a great fit for coaching!


Get in touch to find out more about working with me.  I offer a free, no obligation initial 45 minute session to all new clients.  Sessions can be done face to face, on the phone or via Skype.