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Training your Mind for Success – Part 11 – Dealing with Overwhelm

Has anyone ever told you to “get some distance” between you and a problem or difficult situation you’ve been dealing with?   Or maybe you have instinctively known that you needed to get away from something that is troubling you. And if you have ever done it, you’ll know how physically taking yourself out of a situation enables you to get a different perspective on things.

It’s not always possible or easy to physically get out of a situation but the same principle applies.  Watch my video to find out more and instantly feel less overwhelmed….

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