Interviews, videos, articles

In Conversation 

Watch, listen and read as I share my insights and ideas.

Here is where I share talks, interviews, articles, guest blogs etc. etc that I have been invited to do for others.

Podcast - Mental Health in Hospitality

September 2020

I was invited to share my perspectives on the challenges people in hospitality are facing with mental health as a result of COVID-19 on the "Timothy, Put the Kettel On" podcast.
Follow the podcast

Presentation on self-limiting beliefs

September 2020

I am a partner of The Business Journey which exists to support small businesses at all stages of development.  We run free events with the primary intention of offering practical insights which will take your business from where it is now to where you want it to be.

Here is the presentation I offered on 4th September all about over-coming self-limiting beliefs.
Find our more about The Business Journey

Book Chapter

Published July 2019

I contributed a chapter to this wonderful book.  

My chapter is chapter 13 is "Is there time for mindfulness in business? Making the case for a healthier approach to time management"

It was based on the research project I did for my MSc in Mindfulness in 2018.
Download my chapter

Book Chapter - reading

Mindfulness Association Conference - 2019

I was invited to read an excerpt from my chapter in the Mindful Heroes book (see above) at the MA conference in 2019.   

Mindfulness: what, why and how?

LAM Action Conference - 2018

This is an edited version of a talk I gave at the LAM Action conference in 2018. It give you a flavour of what mindfulness is, why it's beneficial and how you do it.

A brief exploration of mindfulness

An interview with Revolution Hive

I was invited to talk about mindfulness to the wonderful guys at Revolution Hive.  The whole interview was broken down into bite sized sessions.  Here is the first one (the rest are on my YouTube channel)
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